Weigh In record (no journal entry) for 08 May 2024
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305.0 lb
Lost so far: 60.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1503 kcal
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Fat: 65.63g | Prot: 71.13g | Carb: 188.33g.
Breakfast: Schmidt Old Tyme 647 Wheat Bread, Green Giant Hass Avocado. Lunch: Great Value Blue Cheese Dressing & Dip, Sunset Mini Cucumbers, Grape Tomatoes, Goya Chick Peas, Great Value Romaine Lettuce. Dinner: Cooked Artichoke (from Fresh), Great Value Extra Small Cooked Shrimp, Prego Lower Sodium Traditional Sauce, Skinny Pasta Konjac Fettuccine. Snacks/Other: Pineapple. more...
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gaining 1.5 lb a week
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