Weigh In record (no journal entry) for 08 May 2024
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164.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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2173 kcal
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Fat: 88.00g | Prot: 78.48g | Carb: 275.67g.
Breakfast: Banana, Keebler Grahams Crackers Bug Bites. Lunch: Sun Chips Harvest Cheddar, Egg White. Dinner: Mug Root Beer (20 oz), Freddy's Frozen Custard Freddy's Fries - Regular, Freddy's Frozen Custard California Style Double. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
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losing 5.6 lb a week
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