Weigh In record (no journal entry) for 07 May 2024
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173.7 lb
Lost so far: 21.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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180 kcal
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Fat: 1.85g | Prot: 4.38g | Carb: 34.09g.
Breakfast: Harry's Pain de Mie Complet (42g), Lidl Jus d'orange, Café, Leader Price Sucre en Morceaux. more...
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losing 0.8 lb a week
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