bibi.braun's Journal, 07 May 2024

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Weigh In record (no journal entry) for 07 May 2024

172.4 lb Lost so far: 78.5 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2024:

701 kcal

Fat: 24.42g | Prot: 45.81g | Carb: 74.47g. Lunch: Brombeeren, Seeberger Nusskernmischung, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen, EasiYo Jogurt - Griechische Ungesüßt Fettarm, Gut & Günstig Körniger Frischkäse Leicht. Dinner: Pink Lady Äpfel, Gouda, Dinkelbrot. Snacks/Other: Dattel. more...

1921 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 4.6 lb a week

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bibi.braun's Journal, 07 May 2024

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