Weigh In record (no journal entry) for 28 June 2015
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407.0 lb
Lost so far: 78.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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2480 kcal
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Fat: 133.93g | Prot: 95.18g | Carb: 223.71g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: McDonald's Double Cheeseburger. Dinner: Pop Secret Movie Theater Butter Popcorn, Frankfurter or Hot Dog on Bun. Snacks/Other: Dairy Queen Dipped Butterscotch Cone (Large). more...
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steady weight
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clydebrown's weight history
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