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It's going to be a hard fought 2 lbs!! The Sunday pizza put me over the limit and my sodium is probably too high. Moz cheese on pizza probably didn't help. Next time I will cut out bacon bits and cheese ( sodium). I love salt too much.
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179.0 lb
Lost so far: 32.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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712 kcal
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Fat: 32.84g | Prot: 41.88g | Carb: 67.51g.
Breakfast: International Delight Hershey's S'mores Coffee Creamer, Great Grains Bakery San Francisco Sourdough Bread, Egg. Lunch: International Delight Chocolate Caramel Coffee Creamer, Glory Foods Seasoned Southern Style Green Beans with Potatoes, Wal-Mart Tilapia Fillets, Tartar Sauce. more...
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gaining 3.5 lb a week
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