Weigh In record (no journal entry) for 06 May 2024
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224.2 lb
Lost so far: 21.2 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1753 kcal
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Fat: 108.15g | Prot: 102.13g | Carb: 88.90g.
Breakfast: Bjorg Lait de Soja Nature sans Sucres Ajoutés, Café, Paysan Breton Beurre Moulé Demi-Sel, Les Croisés Emmental Râpé, Oeuf, Elpozo Bacon, Bio Village Galette de Blé Noir. Lunch: Baguette, Bénédicta Vinaigrette Balsamique, Tomates, Carrefour Betteraves Rouges Cuites et Épluchées , Olives, Oeuf Dur, Herta Lardons Nature sans Nitrite, Carottes, Salade Verte. Dinner: Chop Suey, Jarret de Porc. Snacks/Other: Douceur du Verger Fraises Entières Surgelées , Candia Le Lait Demi-Écrémé . more...
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losing 1.8 lb a week
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