tusharverma's Journal, 27 May 2011

202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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2137 kcal

Fat: 81.37g | Prot: 72.95g | Carb: 268.66g.   Breakfast: Whole Wheat Roti, Channa Masala. Lunch: chocolate milk. Dinner: Lays, whole milk, orange juice pulp, Yogurt Low Fat Plain, Quaker Granola. Snacks/Other: shandy, Jasmine Tea, Chocolate Chip Cookies. more...

3074 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...