Runs4Fitness's Journal, 05 May 2024

Good morning everyone happy Sunday! Hopefully I can keep this going!!!
Lol
Hope everyone has a great day!!! 😘😁
254.1 lb Lost so far: 12.9 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2024:
1056 kcal Fat: 46.55g | Prot: 31.96g | Carb: 127.17g.   Breakfast: Ore-Ida Golden Hash Brown Patties, Butter, Egg, Thomas' Original English Muffins, Kroger Fully Cooked Bacon, V8 V-Fusion Energy Orange Pineapple. Lunch: Lipton Brisk Lemon Iced Tea (Can). more...
losing 2.5 lb a week

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Comments 
Good job! I hope your day is great too.  
05 May 24 by member: -MorticiaAddams
you have a wonderful Sunday also.  
05 May 24 by member: buenitabishop
Thank you both!!! 😁😘 
06 May 24 by member: Runs4Fitness
Nice job. Sunday has come and gone, but hope you have a great and productive week!  
06 May 24 by member: Windy Day

     
 

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