Weigh In record (no journal entry) for 26 June 2015
|
242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2015:
|
881 kcal
|
Fat: 48.73g | Prot: 86.71g | Carb: 22.55g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Italian Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Chicken Breast, Stewed Tomatoes, Pepsi Diet Pepsi (Can). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|