queenrilly1's Journal, 26 June 2015

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Weigh In record (no journal entry) for 26 June 2015

272.5 lb Lost so far: 23.4 lb. Still to go: 142.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2015:

442 kcal

Fat: 22.40g | Prot: 39.60g | Carb: 28.00g. Lunch: Albertsons Fried Chicken Breast. Snacks/Other: Russell Stover Sugar Free Mint Patties. more...

3011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

5 Supporters Support

Comments

Yes

26 Jun 15 by member: Roienell

Congrats!

26 Jun 15 by member: HCB

Good going!

26 Jun 15 by member: Roienell


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queenrilly1's Journal, 26 June 2015

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