Weigh In record (no journal entry) for 26 June 2015
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166.4 lb
Lost so far: 51.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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779 kcal
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Fat: 36.43g | Prot: 38.50g | Carb: 78.11g.
Breakfast: Publix Large Grade A Eggs, Kroger Mild Cheddar Cheese Shredded, Philadelphia Spicy Jalapeno Cream Cheese, Thomas' Everything Bagel, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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gaining 0.3 lb a week
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