Weigh In record (no journal entry) for 26 June 2015
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146.8 lb
Lost so far: 3.1 lb.
Still to go: 3.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2015:
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1222 kcal
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Fat: 58.90g | Prot: 71.11g | Carb: 103.90g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Gervais Le Petit Suisse. Lunch: Amandes, Activia Yaourt Vanille, Pommes de Terre (Chair, sans Sel, Bouillies), Dinde Hachée (Cuite), Haricots Rouges (en Conserve). Dinner: Camembert, Rustica Sauce Aigre Douce, Monoprix Beurre Doux, Pain de Seigle, Saumon Fumé, Casino Jambon Sec. Snacks/Other: Bjorg Le P'tit Nature Bio, Kiwi. more...
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losing 2.1 lb a week
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