Weigh In record (no journal entry) for 19 August 2011
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161.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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505 kcal
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Fat: 11.66g | Prot: 14.07g | Carb: 95.91g.
Breakfast: corn. Lunch: easy mac, carrot. more...
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gaining 4.5 lb a week
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roseomg's weight history
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