Weigh In record (no journal entry) for 01 May 2024
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179.1 lb
Lost so far: 17.1 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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243 kcal
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Fat: 7.41g | Prot: 9.86g | Carb: 34.41g.
Lunch: Tropicana Orange Juice, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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losing 10.5 lb a week
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KatOverEats's weight history
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