kraftykat17's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015
141.8 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2015:
1604 kcal Fat: 71.36g | Prot: 38.02g | Carb: 209.36g.   Breakfast: Chocolate Fudge, Avocado, Sour Dough Bread, Tea with Milk. Lunch: Muffin Break Chicken Schnitzel Wrap. Dinner: Tea with Milk, Chocolate Fudge, Avocado, Sour Dough Bread. Snacks/Other: Chocolate Cake (with Chocolate Icing). more...
1645 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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