Weigh In record (no journal entry) for 25 June 2015
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188.7 lb
Lost so far: 7.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1066 kcal
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Fat: 76.85g | Prot: 78.95g | Carb: 11.44g.
Breakfast: Hormel Corned Beef, Cream (Half & Half). Lunch: Kirkland Signature Broccoli Cheddar Soup. Dinner: Trader Joe's Organic Sour Cream, Pork Loin (Tenderloin), Cacique Ranchero Queso Fresco, Ellsworth Cheddar Cheese Curds. Snacks/Other: Happy Farms Mild Cheddar Snack Sticks. more...
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steady weight
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