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Down a touch.
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207.2 lb
Lost so far: 44.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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2440 kcal
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Fat: 108.12g | Prot: 138.06g | Carb: 235.57g.
Breakfast: Great Value Butter (Salted), Great Value Shredded Mozzarella Cheese, Wendy's Large Chili, Fried Egg, Lewis Bake Shop Keto Bread. Lunch: Panera Bread Bacon Turkey Bravo on Tomato Basil - Half, Panera Bread Chipotle Chicken Avocado Melt , Panera Bread French Baguette. Dinner: Fried Egg, Rosarita Refried Beans, Rosarita Refried Beans. more...
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losing 1.4 lb a week
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