bibi.braun's Journal, 01 May 2024

Weigh In record (no journal entry) for 01 May 2024
173.7 lb Lost so far: 77.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2024:
845 kcal Fat: 27.18g | Prot: 48.29g | Carb: 106.73g.   Breakfast: Pink Lady Äpfel, Kölln Haferflocken, Landliebe Joghurt - Original 3,8% Fett, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Wiesenhof Geflügel Mortadella Paprika, Bauernbrot. Snacks/Other: Corny Your Protein Bar Peanut Caramel Crunch. more...
1936 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 4.6 lb a week



     
 

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