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bibi.braun
Journal
01 May 24
bibi.braun's Journal, 01 May 2024
bibi.braun's Profile
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Weigh In record (no journal entry) for 01 May 2024
173.7 lb
Lost so far:
77.2 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2024:
845 kcal
Fat: 27.18g | Prot: 48.29g | Carb: 106.73g.
Breakfast:
Pink Lady Äpfel, Kölln Haferflocken, Landliebe Joghurt - Original 3,8% Fett, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett.
Lunch:
Wiesenhof Geflügel Mortadella Paprika, Bauernbrot.
Snacks/Other:
Corny Your Protein Bar Peanut Caramel Crunch.
more...
1936 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 4.6 lb a week
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