Weigh In record (no journal entry) for 30 April 2024
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195.3 lb
Lost so far: 10.8 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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1001 kcal
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Fat: 78.24g | Prot: 61.96g | Carb: 9.65g.
Lunch: Avocados From Mexico Avocado, Great Gherkins Hamburger Dill Pickle Slices, Sweet Onions , Celery, Rotisserie Chicken, Hellmann's Real Mayonnaise. Dinner: Green String Beans, Chicken Wing. Snacks/Other: Hillshire Farm Beef Hot Links. more...
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losing 18.2 lb a week
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freetime's weight history
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