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Looks like yesterday's entry wasn't received. I was at 210. Not today
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207.4 lb
Lost so far: 44.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2024:
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2106 kcal
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Fat: 86.67g | Prot: 100.24g | Carb: 243.05g.
Breakfast: Heinz Ketchup Packet , Starkist Foods Tuna Creations Sweet & Spicy, Pizza with Meat and Vegetables, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Ripple Original, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables. Dinner: Fresh Gourmet Crispy Red Peppers, Chef's Finest Seasoned Croutons, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Great Value Garlic Pepper Crispy Onions, Skinnygirl Raspberry Vinaigrette Salad Dressing, T. Marzetti Garlic & Butter Croutons, Fresh Gourmet Tortilla Strips - Tri-Color, Lettuce. more...
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losing 18.2 lb a week
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