kraftykat17's Journal, 25 June 2015

142.4 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 64.81g | Prot: 40.22g | Carb: 99.02g.   Breakfast: Tea with Milk. Dinner: Couscous, Chocolate Fudge, Olive Oil, Butter, Mushrooms, Cooked Brussels Sprouts, Chicken Schnitzel. more...

1653 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...