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Up again.
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210.0 lb
Lost so far: 42.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1315 kcal
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Fat: 66.23g | Prot: 86.32g | Carb: 123.15g.
Breakfast: Starkist Foods Tuna Creations Bacon Ranch, Boiled Egg, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup (Can). Dinner: Lewis Bake Shop Keto Bread, Spice World Minced Garlic, Hellmann's Real Mayonnaise, Farm Fresh Hard Boiled Eggs. Snacks/Other: Snickers Ice Cream Bar (70g). more...
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gaining 10.3 lb a week
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