Weigh In record (no journal entry) for 29 April 2024
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174.4 lb
Lost so far: 20.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1022 kcal
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Fat: 20.26g | Prot: 55.72g | Carb: 151.22g.
Breakfast: Café, Harry's Pain de Mie Complet (42g), Lidl Jus d'orange, Leader Price Sucre en Morceaux. Lunch: Gâteau au Fromage Blanc, Carrefour Tomates Cerises Italie, Tipiak Tendres Perles de Blé, Boulettes de Poulet. Dinner: Gâteau au Fromage Blanc, Auchan Oignons Blancs, Auchan Trio de Poivrons Crus, Concombre (Pelé), Artichaut Cuit (à Partir de Frais). more...
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losing 1.5 lb a week
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