Weigh In record (no journal entry) for 24 June 2015
|
149.9 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 June 2015:
|
1172 kcal
|
Fat: 37.07g | Prot: 66.71g | Carb: 142.25g.
Breakfast: Tortillas de Maíz, PAM Pam, Jamón de Pavo, Huevo. Lunch: Atún en Agua (Enlatado), Galletas Saladas, Melón. Dinner: Pizza de Pepperoni (36 Cm), Fettuccine, Lasaña de Carne. more...
|
|
2335 kcal
|
Activities & Exercise:
Sexual Activity - 1 hour, Desk Work - 8 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabriielosa's weight history
|