sonnymac's Journal, 24 June 2015

Yesterday I was rocked with a 189 blood sugar reading after eating breakfast which was old fashioned oatmeal with raisins and a little honey. I had actually started believing that huge progress was made toward getting off the Metformin. *Sigh* evidently not.
203.7 lb Lost so far: 5.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.
losing 2.6 lb a week

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