Weigh In record (no journal entry) for 24 June 2015
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280.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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180 kcal
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Fat: 8.00g | Prot: 5.00g | Carb: 26.00g.
Breakfast: NutriSystem Cinnamon Streusel Muffin. more...
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losing 39.2 lb a week
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