Weigh In record (no journal entry) for 23 June 2015
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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1341 kcal
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Fat: 93.87g | Prot: 183.68g | Carb: 134.31g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Stewed Tomatoes. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's weight history
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