Weigh In record (no journal entry) for 23 June 2015
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285.6 lb
Lost so far: 10.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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150 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 29.00g.
Breakfast: NutriSystem Blueberry Muffins. more...
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gaining 1.0 lb a week
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