Weigh In record (no journal entry) for 23 June 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2015:
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182 kcal
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Fat: 7.15g | Prot: 25.26g | Carb: 3.68g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Yörsan Lor Peyniri. more...
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losing 1.0 lb a week
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akygry's weight history
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