Weigh In record (no journal entry) for 29 January 2017
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195.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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1209 kcal
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Fat: 70.78g | Prot: 45.78g | Carb: 89.40g.
Breakfast: Croissant, Dolce Gusto Cappuccino Ice, Casino Jus de Fruits Multivitaminé. Lunch: Entremont Gruyere, Yoplait Perle de Lait Nature. Dinner: Yoplait Perle de Lait Nature, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), d'Aucy Poêlée Basquaise au Jus de Poivrons. more...
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