SaSoBe's Journal, 23 June 2015

202.8 lb Lost so far: 34.2 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 36.22g | Prot: 37.25g | Carb: 189.35g.   Lunch: Gooh! Pasta Al Pomodoro. Dinner: Pad Thai. Snacks/Other: GB Glace Piggelin, Äpple, Wasa Crisp & Cereals, Päron. more...

2829 kcal

Activities & Exercise: Swimming (slow) - 55 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...