Weigh In record (no journal entry) for 25 April 2024
|
149.3 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2024:
|
1511 kcal
|
Fat: 62.48g | Prot: 51.78g | Carb: 178.69g.
Breakfast: Tine Brunost, Lerum Jordbærsyltetøy, Tine Bremykt, Grovbrød. Lunch: Coop Crunchy Musli, Tine Junior Yoghurt. Dinner: Tine Lettrømme 10% fett, Gilde Bogskinke, Sopps Fullkornspasta. Snacks/Other: Diplom is Royal Mørk. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
flabbadabb's weight history
|