|
I am so grateful for these two days of losses. I CAN get this off of me
And I turned the corner and bam there was a pizza. I looked inside the box but I did not take any
Also big boss shared specialty candy and I did not take any. Instead explained I’m in a very ridged diet. He was sincerely respectful to my decision and it led to conversation about his and mine weight loss in the past
|
197.9 lb
Lost so far: 8.2 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2024:
|
905 kcal
|
Fat: 66.97g | Prot: 58.36g | Carb: 35.19g.
Lunch: Hellmann's Real Mayonnaise, Bland Farms Vidalia Sweet Onion, Celery , Rotisserie Chicken. Dinner: Sweet Onions , Mission Carb Balance Small Fajita Tortillas, Pero Mini Sweet Peppers, Rao's Homemade Pizza Sauce, Kroger Deli Thin Sliced Pepperoni, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Snacks/Other: Clover Valley Sliced Swiss Cheese, Kroger Hard Salami. more...
|
losing 6.3 lb a week
|