Weigh In record (no journal entry) for 24 April 2024
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160.5 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1971 kcal
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Fat: 115.00g | Prot: 99.41g | Carb: 102.75g.
Breakfast: Delikato Ajvar Mild, Gekochtes Ei, Lidl Vollkorntoast (37,5g), Kaffee (Gemahlen). Lunch: Bresso Walnuss, Süßkartoffel, Zucchini, Aldi Rinderhackfleisch, Erdbeeren. Dinner: Merlot, Güldenhof Geflügel Wiener mit Käse und Paprika. more...
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losing 0.8 lb a week
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 Comments
Glückwünsche für die Richtige Richtung Dani💐🍀.
25 Apr 24 by member: Tush.R
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Danke Tush...langsam halt 🙈
25 Apr 24 by member: Dani#321
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