Weigh In record (no journal entry) for 20 April 2024
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201.9 lb
Lost so far: 40.3 lb.
Still to go: 94.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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657 kcal
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Fat: 21.11g | Prot: 14.03g | Carb: 105.11g.
Breakfast: Great Value Chicken with Rice Soup. Lunch: Great Value Cheddar Cheese Baked Snack Crackers. Dinner: Great Value Light Butter Flavored Microwave Popcorn, Russet Potatoes (Flesh and Skin) . more...
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gaining 2.5 lb a week
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