Weigh In record (no journal entry) for 18 August 2011
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2011:
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794 kcal
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Fat: 30.01g | Prot: 30.02g | Carb: 115.17g.
Breakfast: almonds, banana, Cheerios. Lunch: tomato, banana, carrots. Dinner: cottage, mushroom, salad. more...
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losing 3.5 lb a week
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I_Eat_Therefore's weight history
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