Weigh In record (no journal entry) for 19 April 2024
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199.7 lb
Lost so far: 6.4 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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316 kcal
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Fat: 19.78g | Prot: 19.78g | Carb: 27.00g.
Lunch: Hillshire Farm Oven Roasted Turkey Breast, Great Gherkins Hamburger Dill Pickle Slices, Florida Avocados, Mission Carb Balance Sundried Tomato Basil. Snacks/Other: Simply Nature Almond Butter. more...
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steady weight
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freetime's weight history
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