Weigh In record (no journal entry) for 17 April 2024
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200.8 lb
Lost so far: 5.3 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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931 kcal
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Fat: 43.24g | Prot: 48.86g | Carb: 34.54g.
Lunch: Florida Avocados , Polly-O Part Skim Mozzarella String Cheese Sticks, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Mission Carb Balance Sundried Tomato Basil. Dinner: Salami, Chicken Wing (Skin Eaten). Snacks/Other: Michelob Ultra Light Beer. more...
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losing 1.4 lb a week
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freetime's weight history
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