Weigh In record (no journal entry) for 17 April 2024
|
123.5 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2024:
|
806 kcal
|
Fat: 32.61g | Prot: 47.04g | Carb: 80.36g.
Breakfast: Магнит Банан, Кофе, Простоквашино Творог 2%, Активиа Йогурт без Сахара Яблоко Вишня Финик. Dinner: Русское Море Морская Капуста с Кальмаром, Кофе, Говядина Тушеная, Kong Манго Сушеное без Сахара . more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puma_2.3's weight history
|