dorindam59's Journal, 18 June 2015

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whoo hoo

181.2 lb Lost so far: 46.8 lb. Still to go: 61.2 lb. Diet followed 100%.

Diet Calendar Entries for 18 June 2015:

1400 kcal

Fat: 132.26g | Prot: 41.00g | Carb: 9.08g. Breakfast: Chef Greg's Fat Bomb - dixie cup pop. Lunch: Ambassador Cheddarbest Smoked Sausage. Snacks/Other: Chef Greg's Fat Bomb - dixie cup pop, Sargento Sharp Cheddar Snacks Cheese Sticks, Oscar Mayer Beef Summer Sausage, Powerade Zero Fruit Punch (Bottle). more...

2347 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

20 Supporters Support

Comments

Yikes! you had treats on your trip and lost weight! You are amazing!

18 Jun 15 by member: HCB

Hehe, hopefully its the fat fast working and not dehydration. Been drinking a lot but still having cramping. The hope is I've gotten past that block and am now on the move!

18 Jun 15 by member: dorindam59

Great job! Love it! :)~Ann

18 Jun 15 by member: Karriann777

Good job!!!

18 Jun 15 by member: Kiwinana

Nice loss!

18 Jun 15 by member: dialla3201

Wow ,, woo hoo is right !

18 Jun 15 by member: Tamarah Jo

(((thumbs UP)))

18 Jun 15 by member: alphamares

Nice drop! Keep up the good work.

18 Jun 15 by member: CatHerder

nice

18 Jun 15 by member: Pterath


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