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lisamarieoxo
Journal
18 Jun 15
lisamarieoxo's Journal, 18 June 2015
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Weigh In record (no journal entry) for 18 June 2015
135.4 lb
Lost so far:
6.6 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2015:
597 kcal
Fat: 19.57g | Prot: 20.45g | Carb: 87.92g.
Breakfast:
Applesauce Unsweetened, Chocolate Chip Cookie, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low.
Lunch:
Thin Crust Cheese Pizza.
Snacks/Other:
Bananas.
more...
2489 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Watching TV/Computer - 7 hours, Sleeping - 6 hours and 30 minutes.
more...
losing 2.1 lb a week
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