lisamarieoxo's Journal, 18 June 2015

Weigh In record (no journal entry) for 18 June 2015
135.4 lb Lost so far: 6.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2015:
597 kcal Fat: 19.57g | Prot: 20.45g | Carb: 87.92g.   Breakfast: Applesauce Unsweetened, Chocolate Chip Cookie, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Thin Crust Cheese Pizza. Snacks/Other: Bananas. more...
2489 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Watching TV/Computer - 7 hours, Sleeping - 6 hours and 30 minutes. more...
losing 2.1 lb a week

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