Dogcatcher1's Journal, 15 April 2024

164.4 lb Lost so far: 31.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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779 kcal

Fat: 50.87g | Prot: 27.54g | Carb: 53.55g.   Breakfast: Kraft Shredded Sharp Cheddar Cheese, Home Fries with Green or Red Peppers and Onions, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Sausage Gravy, Scrambled Egg (Whole, Cooked) . Snacks/Other: Fiddle Faddle Caramel Popcorn with Peanuts. more...

2006 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Hanging Laundry - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...