queenrilly1's Journal, 17 June 2015

278 today, down 2.9
Slowly but surely.
I'm so sick of water right now... Not sick of water itself, but I am finding it hard to be happy about water when I know I'm going to be peeing every 10-30 minutes all day.
Woke up, weighed, took my collagen and gelatin, fed the baby, put the dog out, fed the hubby, put my face on.... Now I'm just updating stuff, then I think it's about time to clean up the house since I sent the monster boy to grandma's for the rest of the week so I can de-stress. I'll have to get around to brushing my hair someday but that's another story. I really need to get get it dreaded. I'm just dreading the price. >.<
278.0 lb Lost so far: 17.9 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2015:
535 kcal Fat: 34.65g | Prot: 30.09g | Carb: 23.73g.   Breakfast: Sprouts Farmers Market Almond Butter Unsalted. Lunch: Tomato & Cucumber Italian Salad. Dinner: Chicken Zucchini Curry. more...
3085 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 20.3 lb a week


Comments 
Good loss - you know, it is possible to drink too much water flushing out your electrolytes. I bet 80-90 ounces per day is enough. 
17 Jun 15 by member: HCB

     
 

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