Weigh In record (no journal entry) for 14 April 2024
|
123.7 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2024:
|
830 kcal
|
Fat: 53.76g | Prot: 49.87g | Carb: 34.97g.
Breakfast: Сыр Моцарелла, Кофе, Fish House Шпроты в Масле, Mission Deli Лепёшки Гриль, Брест Литовск Сыр Финский 45%, Вареное Яйцо, Дижонская Горчица. Lunch: Добрянка Капуста Тушёная с Говядиной . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puma_2.3's weight history
|