Weigh In record (no journal entry) for 17 June 2015
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161.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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771 kcal
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Fat: 30.28g | Prot: 38.98g | Carb: 87.97g.
Breakfast: Chiquita Banana, Egg, Cheese and Steak on Bagel. more...
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losing 8.4 lb a week
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tudela's weight history
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