Weigh In record (no journal entry) for 17 June 2015
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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1545 kcal
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Fat: 50.18g | Prot: 220.61g | Carb: 41.26g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Chicken Breast, Deep Fried Potato French Fries (from Frozen), Shrimp, Stewed Tomatoes. more...
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steady weight
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harriduke's weight history
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