Weigh In record (no journal entry) for 12 April 2024
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165.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1505 kcal
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Fat: 40.84g | Prot: 49.39g | Carb: 249.31g.
Lunch: Tomato Soup, Wegmans Green Seedless Grapes, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Wegmans Oven Roasted Turkey Breast, Land O'Lakes Naturally Slender White American Cheese, Martin's Sandwich Potato Rolls, Hidden Valley The Original Ranch, Herr's Potato Chips. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Melissa's Baby Dutch Red Potatoes, College Inn Bone Broth Beef, Cooked Mature Onions, Cooked Celery, Cooked Carrots. Snacks/Other: 2% Fat Milk, Kellogg's Raisin Bran Crunch Original, Lemon, Lime, Wiley Wallaby Australian Style Gourmet Red Licorice, Banana. more...
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steady weight
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