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I’m finding myself thinking about food to eat and then I remind myself, oh wait, you don’t eat anymore.
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202.1 lb
Lost so far: 4.0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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724 kcal
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Fat: 46.72g | Prot: 63.29g | Carb: 21.38g.
Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Egg, Kitchen Basics Chicken Bone Broth. Dinner: Hellmann's Real Mayonnaise, Mission Carb Balance Sundried Tomato Basil, Tyson Foods Boneless Skinless Chicken Breasts, Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Other: Kroger Deli Thin Sliced Pepperoni, Philadelphia Original Cream Cheese. more...
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losing 5.6 lb a week
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