Weigh In record (no journal entry) for 11 April 2024
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165.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1730 kcal
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Fat: 67.82g | Prot: 62.79g | Carb: 225.71g.
Breakfast: Chiquita Banana. Lunch: Herr's Potato Chips, Hidden Valley The Original Ranch, Martin's Sandwich Potato Rolls, Land O'Lakes Naturally Slender White American Cheese, Wegmans Oven Roasted Turkey Breast, Clementines. Dinner: Beef Tip Round (Trimmed to 1/8" Fat, Select Grade), Del Monte Fresh Pineapple, Honeydew Melon, Cantaloupe Melons, Beef Tip Round (Trimmed to 1/8" Fat, Select Grade), Cooked Carrots, Cooked Celery, Cooked Mature Onions, Barilla Farfalle Pasta, College Inn Bone Broth Beef, Melissa's Baby Dutch Red Potatoes. Snacks/Other: Cheesecake Factory Cinnabon Cinnamon Swirl Cheesecake, Lime, Lemon, Wal-Mart Bakery Soft Sugar Cookies. more...
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steady weight
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 Comments
11 Apr 24 by member: ObeseToBeast123
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Good afternoon 😃 Are we doing this again? 🤣
11 Apr 24 by member: Neicy Can
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Midday to yah! I like our new habit. 😂😂😂😂😂
11 Apr 24 by member: wifey9707
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